Readiness Assessment
Evaluate your physical, mental, and situational readiness before a psilocybin experience.
Physical Health
Do you have any heart conditions or cardiovascular issues?
Are you currently taking SSRIs, MAOIs, or lithium?
Are you pregnant or breastfeeding?
Do you have a history of seizures or epilepsy?
Mental Readiness
Do you or close family members have a history of psychosis, schizophrenia, or bipolar disorder?
Are you currently in a stable, positive mental state?
Is your current life stress level manageable?
Do you have a clear, positive intention for this experience?
Are you approaching this from curiosity rather than escapism?
Situational Preparedness
Do you have access to a safe, comfortable, private space?
Will you have a sober, trusted person available during the experience?
Do you have 24+ hours free of obligations after the experience?
Have you researched psilocybin effects, dosing, and safety?
Do you have a plan for integration (journaling, therapy, trusted friend)?